Jennifer & I went to see Phil & Amy Parham today from the Biggest Loser. I loved watching them on the show. They are from Greenville and it was exciting to see them in person after watching them on the show...
They are now doing a 90 day challenge to help people achieve their goals too. You can join at philandamyfitness.com They are going to e-mail you every day with advice and inspiration. Also, they are going to share meal plans and grocery lists that they had from the Biggest Loser.. Phil & Myself :)
As most of you know, back in 1999 I joined Weight Watchers and in 13 months I had lost 104 lbs. I then worked for WW for about 5 years as a leader. Since then, I have had thyroid problems, which I am on meds for and I have slowly gained back most (not all, but close) of my weight back.
I remember when I lost it all and thinking I am never going to be fat again....well, here I am....
So, Jennifer and I are going to do this together.....
We are going to need lots of encouragement, will power and faith in God that we CAN DO THIS.....
Below is a little video of Phil talking today....
1 comments:
WE ARE GOING TO DO THIS!!!!!!! 75 to go...
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